Shopping List for Week One
Dinners:
Chicken and Basil Stir-Fry
Salmon and Zucchini in a Pouch
Deep Dish Meatball Pizza
1 Chicken Breast
1/2 lb lean ground beef
1 skinless Salmon filet 6-8 oz
1 onion
head of garlic
red bell pepper
1 zucchini
1 lemon
fresh basil
Fresh Dill weed
oil
soy sauce
vinegar
Pizza dough
rice
spaghetti noodles
corn starch
bread crumbs
rice
corn starch
rice
spaghetti noodles
corn starch
bread crumbs
rice
corn starch
butter
parmesan cheese
Mozzarella Cheese
Foil
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